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Want to Run a 5K in 9 Weeks? Active Heels and Hills past participant and frequent volunteer Ashley Mims is a high school student, cross country runner at school, and a Girl Scout working to earn her Gold Award! For her Gold Award project, she wants to help inspire others to get active - she embodies the Heels and Hills vision every day. So she wants to help you train for the Heels and Hills and Him 5K on September 26 with her no-cost training program. Read all the details below. WHO: Non-runners who want to be able to run a 5k GOAL: Run the Heels and Hills and Him 5K on Sept 26 WHERE: 5 Star Park, Blair Oaks Dr, The Colony, TX WHY: Work up to running a 5k (3.1 mile) race without walking, create a new network of runners and friends, learn about leading a healthy life, help a Girl Scout earn her Gold Award, and have fun! COST: FREE! CONTACT: Runa5kbysept26@hotmail.com
Last revised July 27, 2010 |
All Rights Reserved.